How to grow microgreens
Microgreens can be grown for a number of reasons, including:
Healthy: They are rich in minerals, vitamins, vital enzymes and chlorophyll
Easy to grow: They can be grown with minimal information on plant breeding and do not require special environmental conditions.
Great taste: They are full of different flavors and you can add them to salads, sandwiches, soups and as a seasoning or garnish to your food and help complete the taste and quality of food.
Year-round breeding: You can breed them in all months of the year and they also have a good shelf life in the refrigerator.
In this article we are going to answer this question: How to grow microgreens?
How to grow microgreens
Cultivation containers can be plastic or clay, but must have small pores for drainage and water outflow. Their culture medium can be soil or hydroponic substrate. Cellulose substrates can also be used.
Tips on seeds:
Rapidly growing seeds include cabbage, turnips, arugula, lettuce, radishes, watercress
Seeds that grow at a slower rate include: coriander and parsleyپ
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Spread the seeds evenly on the culture medium so that there is enough space for them to breathe, ie they do not come into contact with each other. Then press the seeds on the soil surface with your fingers or a spoon to firm them in place.
· wATERING systems
Chlorinated water is not suitable for irrigation. If you use city water, do not use tap water directly and let the water rest for a few hours to remove the chlorine or use boiled water. Irrigate the seeds by spray and continue this process until the water drops start dripping from the bottom of the container, or you can irrigate gently with a spoon and be careful that the seeds do not move and water once a day. Spray on the cover and then cover the bed to retain moisture and place in a warm, relatively dark environment. Some plants need 2 to 3 days and others 4 to 5 days for germination. After germination, remove the cover and water them regularly and every day.
To try to keep the temperature at which the microgreens grow is constant and the thermal stresses do not enter the plant, the required temperature in the room temperature range from 20 degrees to 27 degrees is appropriate.
· the light
The microgreens will turn yellow without receiving light, photosynthesizing will never occur, and they will never turn green, resulting in slender, fibrous, bitter stems.
Indirect sunlight behind the window is a good place for them to grow. Just be careful not to get sunburned or overheated by sunlight. The light passing through the curtain is almost suitable for this purpose.
Artificial moonlight and other lamps are suitable for their growth if they are not too close to them and do not have much heat.
Sampling and tasting microgreens every day. Watercress appears as a bunch of leaves, but many other plants have paired leaves, the first pair of which are called cotyledons and the next pair are called true leaves. Cocoon leaves contain many phyto-nutrients and often taste sweeter than later leaves. If the harvest of microgreens is delayed, then the young plants, after developing the first group of true leaves, grow well and large, their texture becomes fibrous and have a bitter taste.