The best herbs for Herbal tea (for home cultivation)
Natural herbal teas have many benefits for our body and soul that can not be denied. In addition to the many benefits, the unique taste of a Herbal mint tea or lemon tea will remain in our memory for a long time and will purify our soul. Now imagine that you can easily grow these plants at home and pick them from your small garden and make Herbal tea from them, it will be doubly fun. In this article, we want to introduce you to the best Herbal tea plants (for home cultivation). be with us.
List of the best Herbal tea plants (for home cultivation)
The best plants for making Herbal tea with easy growth in pots
1. Tulsi
Botanical name: Ocimum tenuiflorum
Tulsi, as you know, is a fragrant plant and can be easily grown in pots. Many people use the leaves of this aromatic plant to make herbal tea. Herbal tea Tulsi helps treat coughs, flu and asthma and lowers blood pressure.
2. Lemon Grass
Botanical name: Cymbopogon
Lemongrass is one of the best plants for the tea garden. This plant has a fresh aroma and lemon flavor and has various health properties. Herbal tea prepared with this plant helps to improve sleep, strengthen immunity and lose weight. The best way to use all the properties of this plant is to prepare its Herbal tea.
3. Ginger
Botanical name: Zingiber officinale
Famous Indian masala tea is incomplete without ginger. This popular and natural herb is suitable for treating problems such as cough, cold, swallowing, stomach pain and sore throat. In addition to preparing Ginger Herbal tea, you can use its powder in food and enjoy it.
4. Lemon Verbena
Botanical name: Aloysia citrodora
The leaves of this plant add a pleasant sweet lemon flavor to the tea and provide a refreshing aroma. Drinking this Herbal tea improves digestion and relieves asthma symptoms. This plant grows easily and needs full sun to grow well.
5. Mint
Botanical name: Mentha
Mint is a refreshing plant and has many health benefits such as relieving stomach upset and cold symptoms. You can easily plant it at home and use its fresh leaves in tea or fresh with food. In addition to preparing Herbal tea, you can dry its leaves and use its powder in salads or yogurts.
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6. Lemon Balm
Botanical name: Melissa officinalis
Medicinal benefits Lemongrass is similar to mint and is grown all over the world. Many Indians like to use this plant to make aromatic sour lemon tea.
7. Stevia
Botanical name: Stevia rebaudiana
Stevia is an ideal plant for diabetics, and these people follow a good diet by adding this natural sweetener. This plant is a great alternative to sugar and adds the same sweetness to tea without any calories!
8. Tumeric
Botanical name: Curcuma longa
Turmeric is one of the most popular spices in India and has many medicinal benefits and people have been using it as an important culinary and natural medicine for centuries. Turmeric tea has various benefits and you can easily use the leaves of the turmeric plant to prepare it
9. Cilantro
Botanical name: Coriandrum sativum
Cilantro has many benefits and is commonly used in vegetable foods or as a fresh vegetable to effectively treat digestive problems. You can grow Cilantro to add fresh leaves to your tea.
10. – Sage
Botanical name: Salvia officinalis
Sage is a nutritional plant full of antioxidants, vitamins and minerals. This plant helps lower blood sugar and supports brain health. Grow this useful plant and enjoy the fresh harvest of fragrant sage leaves in your tea.
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